Don’t Kill Yourself, Choose to live

"Never attempt to murder a man who is committing suicide." - Woodrow Wilson If there was ever anything constant in my life, it's been my ever-present desire to be loved, my fear of death, and ultimately, unconsciously, a desire to die. A fine cocktail mixed for a lonely person whose fear of impending doom only … Continue reading Don’t Kill Yourself, Choose to live

Climate Change Denial and A Toxic World

Well, today, some news has found me and it's left me feeling disturbed. I'm depressed and angry and worried about the future of humanity lately. I just don't understand the world right now, some people or who's responsible for the vileness of it all at the moment... I mean, I have some ideas, of who's … Continue reading Climate Change Denial and A Toxic World

The Power of Nature

"There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature." - Henry David Thoreau The Power of Nature Stress. Anxiety. Depression. Feelings of Helplessness. Feelings of Hopelessness. These are all too common symptoms of modern living. We all carry some burden of stress in our lives. The … Continue reading The Power of Nature

The Benefits of Writing in a Journal for Anxiety and Depression

 “Keeping a journal of what’s going on in your life is a good way to help you distill what’s important and what’s not.” - Martina Navratilova Writing In A Journal If you're a person that suffers from anxiety or depression, trying to look past those negative emotions can be a daunting task. Especially when your goal … Continue reading The Benefits of Writing in a Journal for Anxiety and Depression